Top 3 Natural Teeth Whitening Tips

Giving your best smile is sometimes difficult to do because you are ashamed of your discolored teeth. Many people are suffering because of their yellow teeth. Their self-confidence becomes low because of this. However, you should not worry anymore because getting the best smile that you can have is now possible through the help of the natural teeth whitening tips that are very easy to try. Below is the list of the top three natural teeth whitening tips that you can try at home.

1. Eat Lots of Strawberries

Eating strawberries will surely help whiten your teeth quickly because it has an enzyme called malic acid and it also contains vitamin C. Surface stains in your teeth can also be easily removed by the astringent present in strawberries. While plaque can be removed by the presence of vitamin C. In order to effectively use strawberries to whiten your teeth, mask strawberries and brush it on your teeth for at least once a week. Regular use of strawberries will surely whiten your teeth just after one month.

2. Use Lemon and Baking Soda

The mixture of lemon and baking soda is probably one of the most known natural teeth whitening technique that you can do at home. The chemical reactions that will result after making the citrus content of lemon juice with backing soda have a teeth whitening effect. Even the use of either lemon or baking soda is effective so using both of these will be super effective. Just brush your teeth with this mixture once a week because too much of this can wear away your teeth’s enamel.

3. Try Oil Pulling

The use of oil pulling to whiten one’s teeth is originally used in India. People who have tried oil pulling reported that their oral health was enhanced immediately. The process of oil pulling is actually very simple, inexpensive and easy so you really have nothing to worry about. You just need to take a tablespoon of a pure and organic oil then swish it inside your mouth for around 15 to 20 minutes. After rinsing your mouth, you need to spit the oil and rinse your mouth with water. Experts say that doing oil pulling for around two weeks will immediately result to whiter teeth.

Indeed, there are many methods that you can try to whiten your teeth. Remember that having white teeth is essential because it can boost your confidence. So try the top three natural teeth whitening tips now and get ready to have the white teeth that you dream of!